Movement First Pilates – Winter Solstice 2026

Hello Movement First Pilates Community,

Michele's Note

As we move towards the Winter Solstice, I'm feeling called to slow down, reflect, and appreciate all that has unfolded this year.

The Year of the Fire Horse has certainly lived up to its reputation — full of movement, growth, opportunities, and plenty of momentum. While it's been an exciting year, winter invites a different rhythm: one of grounding, pausing, and taking stock.

You may have noticed a few recent changes around the studio, including our new concrete path and refreshed signage. These small improvements reflect our commitment to creating a welcoming and nurturing space for our community. There are more enhancements to come, and I'm excited to continue evolving our beautiful studio environment.

A Season of Learning and Connection

You may have noticed I've been away from the studio a little more than usual recently.

One highlight has been completing my Qoya Inspired Movement (QIM) training in the Coromandel, at the beautiful coastal settlement of Opoutere. QIM is based on the belief that through movement we remember who we truly are. It invites us to slow down, listen deeply, and move in ways that feel nourishing and authentic.

Many of you have joined me for Qoya community classes over the past year and a half. Each session feels like a gentle homecoming — a chance to reconnect with yourself, your body, and your inner wisdom. I look forward to sharing more of this practice with you.

Another highlight was co-hosting our Autumn Retreat with Becs at Tauhara Centre in Taupō. It was a truly special experience filled with connection, movement, rest, and community. The retreat was such a success that we've decided to make it an annual offering.

Back to Business at Movement First Pilates

A very warm welcome back to Esther.

Many of you already know Esther's thoughtful teaching style, wealth of knowledge, and genuinely caring approach. We're delighted to have her back teaching more reformer classes and private sessions. Read more about Esther here:Esther  

If you've been away for a while, we'd love to welcome you back. Or perhaps you're ready to add a second or third class to your week to build strength, improve mobility, and deepen your mind-body connection with our team.

Classes with Esther:Thursday 5.15pm and Friday 9.15am these classes are now back on the timetable. You can register your interest or book directly through the PTminder app.

Timetable, Pricing & Terms

Thank you for helping us create a smooth and supportive experience for everyone in our Pilates community.

As a reminder, we ask for 24 hours' notice if you need to cancel a class. This allows clients on the waitlist the opportunity to attend and helps us make the best use of available spaces. Cancellations within 24 hours of a class will still incur the class fee.

If you're using the PTminder app to manage your bookings, please note that once you're inside the 24-hour cancellation window, you'll need to contact us directly if you can no longer attend.

You'll find our updated timetable, pricing, and Terms & Conditions below.

For Sale

MoveActive Pilates Socks

• Crew High Rise – $25

• Classic Low Rise – $20

Movement First Pilates Tees

• Now only $55

Check them out at the studio and wear your Movement First colours with pride.

A Heartfelt Thank You

To our incredible Pilates teaching team, thank you for your dedication, professionalism, and the care you bring to every class.

To our wider community of holistic practitioners, thank you for sharing your gifts and helping us create a thriving wellness hub.

And finally, to our valued clients — thank you.

Thank you for showing up for yourselves. Thank you for prioritising your wellbeing. Thank you for trusting us to be part of your health journey. Your commitment, growth, and presence continue to inspire me every day.

As we move into the quieter season of winter, may you find moments to rest, reconnect, and honour what your body and soul need most.

With gratitude and aroha,

Michele